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Meditation Therapy
Movement Therapy
Music / Sound Therapy
In Awareness
In Wholeness
In Consciousness
Meditation is an an ancient tradition that is practiced in cultures worldwide to create a sense of balance and inner harmony. Although the practice has connections to various religious teachings, meditation is less about faith and more about altering consciousness, finding awareness, and achieving peace. During modern times, there's a greater need to reduce stress in the mist of our busy schedules and demanding lives. Furthermore, there is a therapeutic healing power when the practice meets your needs and compliments your personality, especially, within a group and/or guided meditation session.
There is evidence supporting the numerous benefits of meditation in areas of lowering blood pressure, reducing anxiety, decreasing pain, easing symptoms of depression, improving sleep, helping manage PTSD, and much more.
Whether you're looking to reduce stress or connect with spiritual enlightenment, find stillness, or flow through movement, there's a meditation practice for you to discover here at ANU ANCIENT MEDICINES. Don't be afraid to step out of your comfort zone and try different methods of meditations.
REV. DA’JUAN W. LARKIN, spiritually known as “QUEEN AU’JUA ANU” | “IYANLI”, is an Ordained Minister and Holistic Practitioner who has been serving within the community for over 30years. She specializes in a Holistic Approach to Health & Wellness by eliminating blockages caused by dis-ease and discomfort to bring the Soul, Spirit, Body back into balance thru Meditative Healing Arts Modalities.
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BREATH, BALANCE & BODYWORK
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BREATH, BALANCE & BODYWORK
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BREATH, BALANCE & BODYWORK
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Call: +1 770 580 3805 Email: anuancientmedicines@gmail.com
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